New Year’s is a fresh time to look at our patterns and make decisions about keeping them or working towards re-programming our brains and bodies to think and act differently for our own sake and for others, ultimately.  When we are our best selves, others reap the benefits and the goodness spirals like a blossoming rosebud.

Do any of you have tips of recognizing patterns and working with them?  What patterns do you recognize that you want to modify for yourself and ultimately for all of life?

My higher conscious speaks forming a new pattern:  “I enjoy sharing my expertise and love for writing with you all here on my website.  I value my writing and sharing with others what is deeply within my being.  I am very intelligent with the human condition, herbs and natural ways of healing.  I happily share with all of you for the benefit of all.”

Patterns appear in all shapes and forms in nature: the patterns in the veins of a leaf, the molecules in a drop of water, the flight pattern in a flock of geese, the seasons and moon cycles waxing and waning.

Physically, psychologically and spiritually, patterns follow us through life.  Many of these patterns begin in childhood when a loved adult, sibling, friend, teacher, or other person says something to us that emotionally affects us, positively, or negatively, or sometimes traumatizes us.

As adults we have the opportunity to understand our patterns, which were formed in our early years, and to create new blueprints that redesign our spiritual and psychological framework, thereby shifting our physical being, actions and patterns.

Energy and consciousness is related to everything in the universe.  Patterns exist in us in the deepest way possible beginning with the simple atoms and molecules in each cell of our body. All of existence forms within it purpose, association, unity.  What is within us is also outside of us.  We are mirrors and reflections for all of life.  Oneness is present whether we acknowledge it today, tomorrow, daily, monthly, once in a lifetime or never.  Patterns shape and form this oneness that exists.